Pilates

Increase your Strength, Stability & Mobility.

Our range of classes offer an option for all ages and abilities. We use a range of small props that are provided. Each week has a different focus and variety of exercises which are provided in layers, giving you the option to choose the level you’d like to work at. Our classes are welcoming, inclusive and kept small for your comfort. 

Our Group Classes

Open Pilates

  • Our open level classes are suitable for all abilities. We layer exercises to give everybody a suitable option and use a range of small props that are provided to enhance your practice.

  • $20 - Casual

    $130 - Concession Card (x8)

Teen Pilates

  • This class is suitable for pre-teens and teens. We use a range of small props to enhance our practice and have a focus on building body awareness and strength in a supportive and fun environment.

  • $15 - Casual

    $125 - Term Fee

Over 55s Pilates

  • Our over 55 classes are gentle and suitable for those 55 years and older. We layer exercises to give everybody a suitable option and use a range of small props that are provided to enhance your practice. In these classes we have a focus of building strength, gaining mobility and improving balance.

    Please note there is a requirement to be able to get up and down off of the floor, chairs can be used.

  • Olive Estate Residents

    $10 - Casual

    $90 - Concession Card (x10)

    Non-Residents

    $12 - Casual

    $110 - Concession Card (x10)

1:1 Reformer Pilates

  • Reformer Pilates is a form of exercise that is done on a specially designed machine called a "reformer." It consists of various exercises that help improve core strength, flexibility, and overall body alignment. The reformer machine uses springs and pulleys for resistance, allowing for a wide range of exercises to target different muscle groups. It's a fantastic way to work on your strength, posture, and flexibility in a low-impact setting.

  • We offer Reformer Pilates in a 1:1 capacity, which offers tailored exercises to meet your specific needs and goals. This allows for a more focused and individualised workout, ensuring proper form and alignment while targeting specific muscle groups. This personalised approach means immediate feedback and adjustments can be made, maximising the effectiveness of each exercise.

  • $50 - 45 minutes

    $60 - $60 minutes

What People Are Saying

“Great relaxed atmosphere in all her classes, lots of variety with a different focus each week. I have a back injury and always feel that Jess is able to cater for me as well as the more advanced ladies in the class. Everyone in class is very welcoming and supportive making you feel a part of the group. Highly recommended to all ages and capabilities.”

— Kim McDonald

"Before I started Pilates with Jess I had pain due to some medical issues now I hardly experience any! I put that down to all the breath work and muscle release exercises she includes in the sessions, not only that but I'm stronger then I have ever been especially in my core.
Jess is a fantastic teacher she gives different variations for different levels and loves to have a laugh. The class is a warm friendly welcoming environment. After every session I feel better physically and mentally.”

— Paige Rowe

I just LOVE my Pilates time each week with Jess! Such a great group of ladies and Jess is a fabulous teacher. Working through each exercise with you, she also walks around and corrects if need be to help you get the most out of your exercise. Jess has a very gentle voice that is relaxing but encouraging. Well done Jess on creating such a successful environment for everyone to experience the Pilates journey together.

— Melissa Woodhouse